personal boundaries

being able to define yourself as an individual, and to set the guidelines for how you wish to be treated by others.

personal truths

being able to express yourself, and state what you believe in the present moment; being able to feel vulnerable.

perspective

a point of view

pono

balanced

potential

The word "potential" is derived from the Latin word "potentia", which means "power, might, force". The adjective "potential" was first used in the late 14th century and meant "possible" or "capable of being or becoming". The word is derived from the Latin word "potis", which means "powerful, able, capable; possible". The PIE root of the word is "poti", which means "powerful; lord".

realize

to become fully aware of (something) as a fact; understand clearly; make realistic; conceive as real; convert into actuality; exhibit the actual existence of; the sense of comprehending the reality of

recognize

comes from the Latin root words re (again) and cognoscere (to know), literally "to know again" or "to identify". To acknowledge that something exists or that it is true.

releasing

to set free.

resiliency

the ability to bounce back from stress and adversity without the lasting harmful effects of judgment.

resistance

a force that tends to oppose or retard motion.